Whole therapies events
How to Cook So Your Kids Will Eat and Eat So Your Kids Will Cook
Next Date To Be Announced
Attention picky eaters and the take-out food strategist! This workshop will provide information on how to incorporate traditional home cooking and meal planning that enables wholesome meals to be consumed by the whole family in the comfort of your own home in a timely and stress-free way. Not only is this more economical than pre-made meals consumption, but this strategy offers a wonderful opportunity to build the foundational skills of cooking and eating for yourself and for your children. This workshop will also address picky eaters; how to build up food repertoire and food tolerance. Whether you are a parent or are seeking ways to build meaning and purpose to a healthy, well-balanced diet, come with your questions and an appetite for learning!
Sensory Processing: What The Heck Is it?
Next Date To Be Announced
Do you ever wonder why your child constantly clicks his tongue and taps the table and just can't seem to sit still, or you consciously avoid certain spaces because inevitably there will be an uncontrollable meltdown? Do you ever feel overwhelmed, or overstimulated, and can't figure out why or what to do about it? This workshop will cover the basics of sensory processing, includes tips on how to manage sensory preferences, and provides strategies on how support this. We all have sensory processing needs that affect how we engage and function throughout our days. When we have a better understanding on what sensory processing is and how we integrate sensory information, the more self-regulated and equanimous we will be.
The Art Of Doing
Next Date To Be Announced
Parenting is hard and can be draining. Often parents struggle to find work-life balance, and are left feeling uninspired while still having to take care of their children. Let this workshop take you on a process of inquiry that examines what is meaning behind occupation? How can we find joy in the mundane? How can our time be filled in a way that feels equally productive as it does soulful? Whether you're seeking guidance on how to refine work-life balance, feeling stuck in a rut, or simply wanting inspiration in managing the daily grind, this workshop will provide a wonderful platform for self reflection, prioritizing activities, goal setting, and setting intentions, perspectives, and vision in directions that serve you.